服务(广元市朝天区鸡头wx-博天堂在线开户

带鱼的做法有很多种，独独喜欢这种干煎的2ok2吃法，轻油轻盐轻调料，〖特〗〖别〗〖适〗〖合〗〖我〗〖的〗〖口〗〖味〗〖儿〗〖4〗〖a〗〖〗〖〗〖〗〖〗〖〗〖〗〖m〗〖9〗〖。〗〖如〗〖果〗〖不〗〖喜〗〖欢〗〖这〗〖样〗〖吃〗，那就先煎后烧，前边的这些步骤也是ofhk少不了的，比炸更方便更健康，也不用4te3把油倒来倒去的了。

带鱼块，清洗干r66a净后简单入味儿，平底锅煎香，吃的时候配上椒盐或者孜然90xc芝麻粉，皮酥酥的香，肉嫩嫩的香，吃到两手油也很满足呢。

材料：带鱼  葱  姜

调料：盐 生抽 料酒  姜汁  淀粉  孜然芝79l4麻盐儿75o9

做法：

1、带鱼让店家斩块，回家后用盐水清洗干r66a净，吸水纸吸去水份。

2、加葱姜碎盐和h183料酒腌 上。

3、用干净的大盘子装上干淀粉，腌好的鱼块拍上干粉。

4、逐一拍9u58均匀干淀粉。

5、平底锅烧热刷791h油，放上鱼块，我用的这个锅是有煎烙功能zz41的电饭锅，用起来也比较方便。

6、小火慢煎，中间翻面，全都煎至两面上色满gs1d意，〖出〗〖锅〗〖配〗〖上〗〖孜〗〖然〗〖芝〗〖7〗〖9〗〖〗〖〗〖〗〖〗〖〗〖l〗〖4〗〖麻〗〖盐〗〖儿〗〖7〗〖5〗〖〗〖〗〖〗〖〗〖o〗〖9〗〖就〗〖可〗〖以〗〖了〗〖。〗〖<〗〖/〗〖s〗〖p〗〖a〗〖n〗〖>〗〖<〗〖/〗〖p〗〖>〗〖 〗〖<〗〖p〗〖>〗〖<〗〖s〗〖p〗〖a〗〖n〗〖>〗〖&〗〖n〗〖b〗〖s〗〖p〗〖;〗〖<〗〖w〗〖b〗〖r〗〖>〗〖<〗〖/〗〖s〗〖p〗〖a〗〖n〗〖>〗〖<〗〖/〗〖p〗〖>〗〖 〗〖<〗〖d〗〖i〗〖v〗〖 〗〖>〗〖 〗〖<〗〖d〗〖i〗〖v〗〖 〗〖>〗〖 〗〖&〗〖n〗〖b〗〖s〗〖p〗〖;〗〖<〗〖w〗〖b〗〖r〗〖>〗〖最〗〖简〗〖单〗〖2〗〖c〗〖〗〖〗〖〗〖〗〖〗〖q〗〖n〗〖7〗〖〗〖〗〖〗〖〗〖〗〖4〗〖1〗〖最〗〖原〗〖始〗〖的〗〖吃〗〖法〗〖8〗〖h〗〖〗〖〗〖〗〖〗〖8〗〖2〗〖n〗〖v〗〖〗〖〗〖〗〖〗〖s〗〖5〗〖w〗〖〗〖〗〖〗〖〗〖〗〖〗〖2〗〖r〗〖"〗〖 〗〖 〗〖t〗〖i〗〖t〗〖l〗〖e〗〖=〗〖"〗〖[〗〖转〗〖载〗〖]〗〖【〗〖干〗〖煎〗〖带〗〖h〗〖9〗〖〗〖〗〖〗〖〗〖o〗〖l〗〖〗〖〗〖〗〖〗〖5〗〖7〗〖鱼〗〖】〗〖&〗〖n〗〖b〗〖s〗〖p〗〖;〗〖<〗〖w〗〖b〗〖r〗〖>〗〖&〗〖n〗〖b〗〖s〗〖p〗〖;〗〖<〗〖w〗〖b〗〖r〗〖>〗〖最〗〖简〗〖单〗〖2〗〖c〗〖〗〖〗〖〗〖〗〖〗〖q〗〖n〗〖7〗〖〗〖〗〖〗〖〗〖〗〖4〗〖1〗〖最〗〖原〗〖始〗〖的〗〖吃〗〖法〗〖8〗〖h〗〖〗〖〗〖〗〖〗〖8〗〖2〗〖n〗〖v〗〖〗〖〗〖〗〖〗〖s〗〖5〗〖w〗〖〗〖〗〖〗〖〗〖〗〖〗〖2〗〖r〗〖"〗〖 〗〖/〗〖>〗〖<〗〖/〗〖d〗〖i〗〖v〗〖>〗〖 〗〖<〗〖/〗〖d〗〖i〗〖v〗〖>〗〖 〗〖<〗〖p〗〖>〗〖<〗〖s〗〖p〗〖a〗〖n〗〖>〗〖小〗〖贴〗〖士〗〖：〗〖<〗〖/〗〖s〗〖p〗〖a〗〖n〗〖>〗〖<〗〖/〗〖p〗〖>〗〖 〗〖<〗〖p〗〖>〗〖 〗〖<〗〖s〗〖p〗〖a〗〖n〗〖>〗〖<〗〖s〗〖p〗〖a〗〖n〗〖>〗〖1〗〖、〗〖<〗〖/〗〖s〗〖p〗〖a〗〖n〗〖>〗〖<〗〖/〗〖s〗〖p〗〖a〗〖n〗〖>〗〖<〗〖s〗〖p〗〖a〗〖n〗〖>〗〖带〗〖鱼〗〖洗〗〖后〗〖吸〗〖水〗〖比〗〖较〗〖关〗〖v〗〖j〗〖〗〖〗〖〗〖〗〖〗〖〗〖8〗〖健〗，水份太多拍粉的时候会很厚，〖我〗〖不〗〖太〗〖喜〗〖欢〗〖。〗〖<〗〖/〗〖s〗〖p〗〖a〗〖n〗〖>〗〖<〗〖/〗〖p〗〖>〗〖 〗〖<〗〖p〗〖>〗〖 〗〖<〗〖s〗〖p〗〖a〗〖n〗〖>〗〖<〗〖s〗〖p〗〖a〗〖n〗〖>〗〖2〗〖、〗〖<〗〖/〗〖s〗〖p〗〖a〗〖n〗〖>〗〖<〗〖/〗〖s〗〖p〗〖a〗〖n〗〖>〗〖<〗〖s〗〖p〗〖a〗〖n〗〖>〗〖因〗〖为〗〖后〗〖i〗〖6〗〖〗〖〗〖〗〖〗〖〗〖〗〖8〗〖r〗〖面〗〖要〗〖配〗〖孜〗〖然〗〖芝〗〖7〗〖9〗〖〗〖〗〖〗〖〗〖〗〖l〗〖4〗〖麻〗〖盐〗〖儿〗〖7〗〖5〗〖〗〖〗〖〗〖〗〖o〗〖9〗，所以腌鱼时不要太咸。